About Therapy

Practice Information

Dr. Aronoff sees adults and older adolescents and offers therapeutic approaches that aim to relieve specific symptoms related to anxiety, depression, stress, and thinking styles that cause an individual to experience distress and difficulty in daily life. She also works with clients to help them change unwanted habits, to create new life directions and to manage interpersonal issues in the workplace. Dr. Aronoff uses the therapeutic approach most appropiate to individual needs and desired outcomes.

In her practice, Dr. Aronoff provides:

  • Psychotherapy
    • Cognitive-Behavioral Therapy
    • Rational-Emotive Behavioral Therapy
    • Solution-Focused Therapy
    • Existential Psychotherapy (talk therapy that focuses on life's meaning, goals and choices)
  • Habit Reversal Training
  • Instruction in mindfulness and meditation
  • Hypnosis for:
    • Stress reduction and relaxation
    • Behavioral change
    • Irritable Bowel Syndrome (IBS)
  • Psychological Evaluations
  • Assessments related to:
    • Interpersonal Style
    • Leadership Qualities (360°)
    • Emotional Intelligence
    • Conflict Management
    • Emotional Needs as they relate to Management/Supervision
  • Consultation and Coaching for individuals and small companies

Areas of Focus:

  • Anxiety and Related Disorders
    • Generalized Anxiety
    • Worry
    • Phobias
    • Panic
    • Obsessive-Compulsive Disorder
  • Stress Reduction and Stress Management
  • Trichotillomania (compulsive hair-pulling)
  • Depression
  • Life Meaning and Purpose
  • Interpersonal Issues at Work
  • Coaching & Consulting for Businesses and Individuals

Insurance & Payments:

Dr. Aronoff accepts most insurance companies. She is a preferred provider for Premera, Regence, and Uniform Medical, and is able to see you if your plan has out-of-network benefits. She also accepts self pay, including VISA and Mastercard.

Site Design by Bayside Web Design